Wednesday, July 18, 2012

Brazil Butt Lift Initial Review

I wanted to get this blog up last week after my first BBL workout. I also wanted it to be in video form, or at least part of it. Unfortunately, due to my lack of video editing skills, that didn't happen. I could have posted a video for you but it would have been roughly 30 minutes of my son talking to himself . So I opted not to post anything.

I figured a week would give me plenty of time to fully decide how I feel about this program and it did. I have tried out all of the workouts now and I have to say, my favorite is a tie between 'Bum Bum' and 'Cardio Axe'. Both are fun ad make you feel sexy in only the way that dancing the samba can be.



The program is all very dance related. Even the resistance training videos have elements of dance and incorporate dance moves to help you tone your tush. The main cardio is Cardio Axe and it is 30 minutes learning and dancing a routine. As expected there's a lot of booty shaking and hip shimmies involved.

I think the weak spot of this program is the core workout. It's not a bad workout, there's just a lot more crunch like movements involved then what I prefer. It's not terrible but it's not my favorite either (that would be Core20 from TurboFire!!). I also have to make the minor complaint that the music isn't my favorite. Again, not bad, it's just your typical workout video music and after doing TurboFire I think I'm now spoiled and want awesome and loud music in all my workouts!!

As far as results go, I'm a week in and I've lost one pound and am down .5% bodyfat. Which is pretty huge considering lately I have been struggling to lose anyweight, or body fat or inches...anything! I'm hoping I keep seeing results with it, I would like to have a nice booty to show off after working my muscles so hard!

In conclusion, Brazil Butt Lift seems to be a pretty sturdy program. It's a lot of fun, the instructor is cute and energetic and I've already gotten some results and am hoping to get some more before the month is through. Even if the number on the scale doesn't move, I can feel this program working all angles of my lower body which is exactly what I was looking for. It's by far the best lower body workout I have found so far and I think if I stick with it I will see some improvement in my Bum Bum!

If you're interested in learning more click here.
If you're interested in purchasing click here.

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